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 Back Pain

Back pain is a common problem among the manual workers, office workers, housewife and the elderly.

 

 

Causes:
  • Prolonged poor posture

  • Overuse of the back and lower back muscles and
    degeneration of the lumbar spine.

  • Injury

            

Symptoms:

Tightness of the back muscle.

Back and lower limbs pain

Decrease the back movement.

Lower limbs weakness and numbness.

Decrease nerve reflexes.

 

Prevention:
  • To maintain good posture.

  • Good posture when lifting heavy objects.

  • Avoid prolonged standing and sitting.

  • Arrange regular back exercise.

 

Treatment:

 

 

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Enquiry 2180 6524
WhatsApp  5118 5547

Working Hour:

Monday-Friday  10:00a.m.-8:00p.m.


Saturday                   10:00a.m.-3:00p.m.


Sunday &

Public Holiday      By appointment      

 

Disclaimer

Physiotherapy is an ever -changing fields. This Web site is provided solely for information. If you have any concerns about your health or treatment, you must consult your medical advisers. This website is not responsible or liable, directly or indirectly, for any form of damages whatoever resulting from the use or misuse of information contained in or implied by the information supplied on this site

While every effort has been made to provide accurate information, accuracy cannot be guaranteed.  We reserve the right to make changes and improvements to the website at any time and without notice. Always consult your physiotherapist if you are concerned about your health.

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